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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are resources available out there to guide you. Don't hesitate to connect to someone you trust. You can also explore online resources on the internet.
Remember, reaching out is brave.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer supportive counseling and resources available 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through harm, please call Childhelp USA. Their compassionate team is available 24/7 to provide support. You can get immediate help by dialing their dedicated line: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, legal resources, and support groups. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Don't forget that you're not alone. It can be challenging to deal with these emotions on your by yourself. There are options that can offer support. Asking for aid is a wise decision.
- Take action to reach out
- There are many ways
- You deserveto find peace